Mom life

The Only guide you need for stocking up for Corona Virus

I have never believed in stocking up on things. But then I also never believed in apocalypse and a world war with pathogens.These are testing times for the whole humanity and the only way we can keep ourselves safe is by making sure everyone else stays safe and the corona virus doesn’t spread. Which is why social Distancing is important to flatten the curve. In these times even a trip to the grocery store isn’t free from danger. And as everything starts shutdown it’s important to stock up, albeit mindfully, on the essentials.Remember it’s about staying informed and staying safe, rather than panicking. Here’s s an ultimate checklist of all the items you should stock up on.(Psst!! You can also grab my free ebook on making it through Corona here)

The FOOD ESSENTIALS

PANTRY ITEMS

Rice

Flour

Lentils

Chckpeas and beans

Sugar

Tea bags

Tea leaves

Salt

Oil and ghee and butter

Masala packets (sham Masala)

Macaroni/instant noodles /pasta

Oats

Chia seeds and flaxseed

Dates and almonds

Honey

Sauces (pasta sauce /pizza sauce)

Cheese

Baking essentials (to bake with kids)

FROZEN FOOD

frozen parathas

Frozen kebabs (for kebab biryani, kebab rolls or kebab karahi)

Beef, Chicken, Fish etc.

Frozen fruits and veggies.

FRESH PRODUCE

Tomatoes (can be made into tomato masala and frozen for convenience)

Onions (can be browned and stored)

Ginger Garlic (make into paste and freeze)

Lemon juice (squeeze out the juice and store in icecube tray)

Green Chillies

Potatoes

Carrots

SNACKS FOR KIDS

Try to stock up on healthy snacks

Granola bars

Museli

Flavored Yogurt

Crackers

Digestive biscuits

Cheese

STAY SAFE ESSENTIALS

Sanitizer

Disinfectant Wipes

Toilet Paper Rolls

Trash Bags

Antibacterial cleaners and Handwash

First Aid Kit (paracetamol, ORS and other)

Spare batteries and flashlights in case of emergency

STAY BUSY ESSENTIALS

Board games

Books

Craft supplies

Couple Games

Notebooks

Plants for gardening

I hope found this list helpful.

Stay Safe.

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